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Myofascial Release Technique / Active Release Technique

Total Healing & Wellness believes in this key component when it comes to helping with soft-tissue injuries. Our body is resilient in a way where it will compensate for any injuries that may initially take place. However, our body can only endure so much stress until discomfort or inflammation sets in. This form of physiotherapy is unique to our physicians and staff, where they are trained to address where the pain source is, and how to decrease soft-tissue tension. In doing so, the benefit of this therapy is to reduce soreness, improve soft-tissue recovery andincrease blood flow.
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