Total Healing & Wellness strongly believes that active care is an essential part of preventative medicine. When an injury takes place, whether it is traumatic or non-traumatic, the biomechanical function of our body decreases, mainly due to pain and inflammation. To ensure proper recovery, our doctors and staff takes a step-by-step approach to increase range of motion and then help restore strength, flexibility, and endurance. This will allow patients to feel more confident in their own body and know what it takes to rehabilitate the body the proper way.